Just came across this trailer for The Nightmare – a documentary about Sleep Paralysis. A subject we know can be really creepy and scary.

From the trailer, it looks to be a visual treat.

Documentary Synopsis

The documentary focuses on eight people suffering from sleep paralysis, a phenomenon where people find themselves temporarily unable to move, speak, or react to anything while they are falling asleep or awakening. Occasionally this paralysis will be accompanied by physical experiences or hallucinations that have the potential to terrify the individual. In the film Ascher interviews each participant and then tries to re-create their experiences on film with professional actors. – Wikipedia

What is sleep paralysis?

Sleep paralysis is a phenomenon in which a person, either falling asleep or awakening, temporarily experiences an inability to move, speak, or react. It is a transitional state between wakefulness and sleep, characterized by complete muscle atonia (muscle weakness). It is often accompanied by terrifying hallucinations (such as an intruder in the room) to which one is unable to react due to paralysis, and physical experiences (such as strong current running through the upper body). One hypothesis is that it results from disrupted REM sleep, which normally induces complete muscle atonia to prevent sleepers from acting out their dreams. Sleep paralysis has been linked to disorders such as narcolepsy, migraines, anxiety disorders, and obstructive sleep apnea; however, it can also occur in isolation. – Wikipedia

It appears that The Nightmare will be in Theaters June 5th.

Here’s a review from the guardian.